Slow Cooker Cantonese Sweet And Sour Pork
Try this succulent slow cooker dish made with pineapple chunks and chow mein noodles.
Yield
4 servingsPrep
30 minCook
7 hrsReady
7 hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
pork shoulder
lean, cut in strips |
|
| 1 | each |
green bell peppers
cut in strips |
|
| ½ | each |
onions
thinly sliced |
|
| ¼ | cup |
brown sugar
packed |
*
|
| 2 | tablespoons |
cornstarch
|
|
| 2 | cups |
pineapple chunks
in juice, reserve juice |
*
|
| ¼ | cup |
apple cider vinegar
|
|
| ¼ | cup |
water
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ½ | teaspoon |
salt
|
|
| 1 | x |
chow mein noodles
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
pork shoulder
lean, cut in strips |
|
| 1 | each |
green bell peppers
cut in strips |
|
| 0.5 | each |
onions
thinly sliced |
|
| 59 | ml |
brown sugar
packed |
*
|
| 3E+1 | ml |
cornstarch
|
|
| 473 | ml |
pineapple chunks
in juice, reserve juice |
*
|
| 59 | ml |
apple cider vinegar
|
|
| 59 | ml |
water
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
salt
|
|
| 1 | x |
chow mein noodles
|
*
|
Directions
Place pork strips in crockpot. Add green pepper and sliced onion. In bowl, mix brown sugar and cornstarch. Add 1 cup reserved pineapple juice, the vinegar, water, soy sauce and salt; blend until smooth. Pour over meat and vegetables. Cover and cook on Low for 7 to 9 hours. One hour before serving, add pineapple chunks; stir into meat and sauce.
Serve over chow mein noodles. Serves 4 to 6.
