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Sizzling Soup

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Recipe

 

Yield

servings

Prep

30 min

Cook

120 min

Ready

150 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup long grain rice
cook
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8 cups chicken broth
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2 cups chicken
cube, cooked
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2 cups mushrooms
fresh, sliced
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¼ cup scallions, spring or green onions
chopped
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8 ounces bamboo shoots
drained
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8 ounces water chestnuts
drained
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4 each chicken bouillon cubes
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½ teaspoon garlic powder
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10 ounces green peas
frozen
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¼ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
237 ml long grain rice
cook
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1.9 l chicken broth
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473 ml chicken
cube, cooked
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473 ml mushrooms
fresh, sliced
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59 ml scallions, spring or green onions
chopped
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231.2 ml/g bamboo shoots
drained
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231.2 ml/g water chestnuts
drained
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4 each chicken bouillon cubes
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2.5 ml garlic powder
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289 ml/g green peas
frozen
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59 ml vegetable oil
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Directions

Spread cooked rice on a greased 15x10 inch baking pan.

Bake at 325℉ (160℃) for 2 hours or until fried and browned, stirring occasionally; set aside.

In a large soup kettle or Dutch oven, combine the broth, chicken, mushrooms, onions, bamboo shoots, water chestnuts, bouillon and garlic powder.

Cover and simmer for 1 hour.

Add peas; cook for 15 minutes. Just before serving, heat oil in a skillet.

Fry rice in hot oil until it is slightly puffed.

Ladle soup into serving bowls.

Immediately spoon some hot rice into each bowl and it will sizzle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 764g (26.9 oz)
Amount per Serving
Calories 75531% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 836mg 35%
Total Carbohydrate 29g 29%
Dietary Fiber 3g 12%
Sugars g
Protein 82g
Vitamin A 15% Vitamin C 43%
Calcium 6% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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