Simple Wild Rice
Yield
4 servingsPrep
5 minCook
55 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
wild rice
|
|
| 6 | cups |
water
boiling |
|
| 1 | tablespoon |
olive oil
|
|
| 1 | x |
salt
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
wild rice
|
|
| 1.4 | l |
water
boiling |
|
| 15 | ml |
olive oil
|
|
| 1 | x |
salt
to taste |
*
|
Directions
To prepare the wild rice, wash it in a sieve under cold running water for 2 minutes.
Put the rice in a heavy pan, add the boiling water, and the olive oil.
Cover, and let the rice simmer for about 55 minutes until it is cracked and puffy.
Drain, and salt to taste. (Be sure to drain rice after soaking.)
