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Simple Sauted Cabbage

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 head cabbage
cored, rinsed, shreded
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¼ teaspoon red pepper flakes
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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2 tablespoons olive oil
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½ teaspoon thyme
dried, crumbled
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2 cloves garlic
minced
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Ingredients

Amount Measure Ingredient Features
1 head cabbage
cored, rinsed, shreded
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1.3 ml red pepper flakes
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1 x salt
to taste
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1 x black pepper
freshly ground, to taste
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3E+1 ml olive oil
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2.5 ml thyme
dried, crumbled
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2 cloves garlic
minced
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Directions

Boil enough water in deep sauté pan to cover cabbage.

Add dash of salt and cabbage and boil five minutes, or until just tender.

Drain in colander.

Rinse under running cold water and drain thoroughly.

Gently squeeze cabbage by handfuls to remove excess water.

Heat oil in same pan.

Add garlic and red pepper flakes and sauté about 15 seconds.

Quickly stir in cabbage and sprinkle with salt and pepper to taste and thyme.

Sauté over medium heat, stirring, three minutes, or until hot.

Taste for seasoning.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 12793% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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