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Shrimp Fritters

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Recipe

Serve hot with the tomato sauce.

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup onions
finely chopped
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1 each garlic cloves
minced
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2 tablespoons vegetable oil
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8 ounces tomatoes, canned
cut-up
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4 ounces hot chili peppers
green, rinsed, seeded
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¾ teaspoon salt
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1 x black pepper
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3 large eggs
separated
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2 tablespoons unbleached all-purpose flour
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4 ½ ounces shrimp
drained, chopped
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1 x vegetable oil
for frying
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Ingredients

Amount Measure Ingredient Features
118 ml onions
finely chopped
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1 each garlic cloves
minced
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3E+1 ml vegetable oil
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231.2 ml/g tomatoes, canned
cut-up
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115.6 ml/g hot chili peppers
green, rinsed, seeded
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3.8 ml salt
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1 x black pepper
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3 large eggs
separated
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3E+1 ml unbleached all-purpose flour
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130.1 ml/g shrimp
drained, chopped
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1 x vegetable oil
for frying
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Directions

In a saucepan, cook onion and garlic in the 2 tablespoons of vegetable oil until the onion is tender.

Stir in the UNDRAINED tomatoes, chile peppers, ½ Tsp of the salt, and pepper.

Bring to boiling and then reduce the heat.

Cover and simmer 20 minutes and set aside keeping it warm.

Meanwhile, beat the egg whites until stiff peaks form and set aside.

Beat the egg yolks and remaining ¼ teaspoon of salt for about 5 minutes or until thick and lemon-colored.

Fold the reserved whites into the yolks and sprinkle the flour on top of the mixture.

Fold in and then fold in the shrimp.

In a deep skillet or saucepan heat 1 inch of vegetable oil to 365 degrees F.

Spoon the shrimp mixture into the hot oil using 2 Tbls for small fritters or ¼ cup for large fritters.

Fry about 2 minutes on each side or until golden brown.

Drain on paper toweling.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 12054% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 435mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 24%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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