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Shrimp & Vegetables with Pasta

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Submitted by eggplant

Shrimp and Vegetables with Pasta recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

½ 226.8
POUND G PASTA, LINGUINE
or spaghetti
1 15
TABLESPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
chopped
½ 1
CUP EACH GREEN BELL PEPPERS
chopped
½ 118
CUP ML SWEET RED BELL PEPPERS
chopped
1 ½ 355
1 ½ 355
CUPS ML CHICKEN BROTH
divided
1 15
TABLESPOON ML CORNSTARCH
20 2E+1
MEDIUM MEDIUM SHRIMP
peeled and deveined *
1 1
CLOVE CLOVE GARLIC
minced
2 2
2 3E+1
TABLESPOONS ML WHITE WINE
dry
1 5
TEASPOON ML LEMON JUICE
1 1
X X BLACK PEPPER
to taste *

Directions

Cook linguine in 3 quarts boiling water until done but firm to the bite.

Set aside and keep warm.

Meanwhile, in a 10 inch skillet, sauté onion 2 minutes in olive oil.

Add green bell pepper, sweet red pepper, broccoli and ½ cup of the chicken broth.

Cover and cook 2 minutes.

Add cornstarch to remaining cup chicken broth and set aside.

Stir in shrimp, garlic, green onions, reserved chicken broth and cornstarch, white wine, lemon juice and pepper into vegetables.

Cover and cook 2 to 3 minutes or until shrimp has turned pink and the sauce has thickened.

Serve immediately over cooked noodles.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 273g (9.6 oz)
Amount per Serving
Calories 332 14% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 152mg 6%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 12%
Sugars g
Protein 22g
Vitamin A 30% Vitamin C 88%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

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