Shells with Shrimp & Green Beans in Garlic Oil
Yield
4 servingsPrep
15 minCook
10 minReady
25 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
olive oil
|
|
¼ | teaspoon |
red hot chili pepper, dried
crushed |
|
2 | tablespoons |
tomatoes
dried, thinly slivered |
|
8 | ounce medium |
shells
|
* |
2 | each |
garlic cloves
crushed |
|
8 | ounces |
shrimp
shelled, deveined, chopped |
|
2 | tablespoons |
italian parsley
|
|
8 | ounces |
green beans
fresh, 1 inch long |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
olive oil
|
|
1.3 | ml |
red hot chili pepper, dried
crushed |
|
3E+1 | ml |
tomatoes
dried, thinly slivered |
|
8 | ounce medium |
shells
|
* |
2 | each |
garlic cloves
crushed |
|
231.2 | ml/g |
shrimp
shelled, deveined, chopped |
|
3E+1 | ml |
italian parsley
|
|
231.2 | ml/g |
green beans
fresh, 1 inch long |
Directions
Heat olive oil in a medium skillet; stir in garlic and red pepper; sauté over low heat 1 min.
Raise heat to high; immediatley add the shrimp all at once.
Saute, stirring constantly, until they become pink, about 3 min.
(Do not over cook).
Stir in the sundried tomatoes (in oil) and parsley.
Remove from heat.
Cook shells until they are tender.
Toss shrimp mixture, shells and beans together.
Serve at once.