Collections

Related

Seven Happiness Soup

Submitted by Leiva

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

4

CUPS CHICKEN BROTH

1

SLICE GINGER *

1

EACH GARLIC CLOVES
halved

½

CUP NAPA (CHINESE) CABBAGE
shredded

⅓

CUP TOFU
coarsely chopped

⅓

CUP MUSHROOMS
thinly sliced

⅓

CUP SNOW PEA PODS

⅓

CUP BAMBOO SHOOTS
slivered

⅓

CUP WATER CHESTNUTS
thin sliced *

⅓

CUP CARROTS
sliced

Directions

Combine stock, ginger and garlic.

Simmer 15 minutes.

Remove garlic and ginger.

Add remaining ingredients to flavored stock, simmer gently for 20 minutes.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 297g (10.5 oz)

Amount per Serving

Calories 121 29% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 7mg 2%

Sodium 359mg 15%

Total Carbohydrate 4g 4%

Dietary Fiber 1g 4%

Sugars g

Protein 18g

Vitamin A 44% • Vitamin C 20%

Calcium 10% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Trans-fat Free