Seafood Pasta
Yield
4 servingsPrep
10 minCook
35 minReady
45 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
spaghetti
|
|
29 | ounces |
tomato sauce
|
|
1 | can |
tuna
|
|
1 | x |
garlic cloves
crushed |
* |
3 | tablespoons |
vegetable oil
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
spaghetti
|
|
838.1 | ml/g |
tomato sauce
|
|
1 | can |
tuna
|
|
1 | x |
garlic cloves
crushed |
* |
45 | ml |
vegetable oil
|
Directions
Prepare your favorite spaghetti pasta.
In a large pan heat 3 tablespoon oil on low, add shreded garlic and sauté.
Remove from heat and add anchovy paste and red pepper, stir the garlic, paste and pepper to blend, return to heat and add 29 oz Tomato Sauce and cover and simmer for 20 minutes.
Next add I bunch finely chopped parsley, one can tuna drained and, black pepper to taste, cover and simmer for 10 minutes.
When done stir in the pasta.