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Sauteed Turkey with Citrus Currant Sauce

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons olive oil
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1 pound turkey
fillet, slices
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½ teaspoon salt
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1 x black pepper
fresh, ground, to taste
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¾ cup orange juice
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2 tablespoons lemon juice
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2 tablespoons currant jelly
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½ teaspoon tarragon leaves
crushed
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
1E+1 ml olive oil
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453.6 g turkey
fillet, slices
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2.5 ml salt
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1 x black pepper
fresh, ground, to taste
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177 ml orange juice
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3E+1 ml lemon juice
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3E+1 ml currant jelly
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2.5 ml tarragon leaves
crushed
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15 ml butter
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Directions

In a large skillet, heat the oil, half a teaspoon at a time and cook the turkey in 4 batches over medium high heat for about 2 minutes on each side or until cooked.

Sprinkle with about half the salt and pepper.

Remove from the pan and hold in a warm oven.

Turn the heat to high and pour in the orange juice and lemon juice; stir in the currant jelly, tarragon and the remaining salt and pepper.

Boil until slightly thickened, about 4 minutes.

Stir in any juices that have collected around the turkey and boil for 1 minute.

Remove the pan from the heat and swirl in the butter.

Pour over the turkey and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 30940% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 390mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 33%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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