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Sauteed Shrimp & Prawns with Spicy Plum Sauce

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Submitted by Linda kay

Sauteed Shrimp & Prawns with Spicy Plum Sauce recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G SHRIMP
medium, peeled and deveined
3 15
TEASPOONS ML VEGETABLE OIL
divided
1 1
LARGE LARGE SWEET YELLOW BELL PEPPERS
stemmed, seeded and cut into thin pieces *
2 2
MEDIUM MEDIUM SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
¾ 177
CUP ML PLUM SAUCE
spicy
1 15
TABLESPOON ML CILANTRO
finely minced

Directions

Prepare the shrimp and refrigerate until ready to cook.

In a heavy skillet, heat 1 teaspoon oil over medium heat.

Add half of the shrimp and sauté until pink and just cooked through, about 2 minutes.

Do not overcook.

Remove from the pan and heat another teaspoon oil.

Add the remaining shrimp and cook as before.

Remove from the pan.

Put the remaining teaspoon oil in the pan.

Add the bell pepper and green onions; sauté 3 minutes.

Add the plum sauce and simmer 2 minutes.

Stir in the shrimp and cook over medium-low heat 2 minutes.

Sprinkle with cilantro and serve.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

....with spicy plum sauce. No recipe given. Unclear why the shrimp is sauteed in 2 parts.

 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 249 19% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 563mg 23%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 2%
Sugars g
Protein 49g
Vitamin A 7% Vitamin C 7%
Calcium 6% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Sugar-Free
 

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