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Sausage Stew

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Submitted by wigglybumgirl

YIELD

4 servings

PREP

15 min

COOK

90 min

READY

110 min

Ingredients

1 ½ 680.4
POUNDS G VEAL SAUSAGE
or pork *
¾ 340.2
POUND G ITALIAN SAUSAGE *
4 4
EACH EACH ONIONS
sliced
2 2
EACH EACH SWEET BELL PEPPERS
chopped
6 6
EACH EACH GARLIC CLOVES
chopped
1 237
CUP ML WHITE WINE
dry *
1 453.6
POUND G POTATOES
peeled and cubed
16 462.4
OUNCES ML/G TOMATOES
stewed
14 ½ 419.1
OUNCES ML/G CHICKEN BROTH
¼ 59
CUP ML TOMATO PASTE
10 289
OUNCES ML/G GREEN BEANS
frozen
1 5
TEASPOON ML OREGANO
dried, crumbled
1 5
TEASPOON ML BASIL
dried, crumbled *
1 5
TEASPOON ML MARJORAM
dried, crumbled *
1 237
CUP ML MOZZARELLA CHEESE
shredded *
1 237
CUP ML CHEDDAR CHEESE
shredded
¼ 59
CUP ML PARMESAN CHEESE
shredded

Directions

Heat heavy 4-quart saucepan over medium-high heat.

Add sausages and cook until brown, turning occasionally, about 30 minutes.

Transfer sausages to plate; cool slightly.

Cut into 1-inch pieces.

Remove all but 2 tablespoons fat from saucepan.

Add onions to saucepan and sau te over medium heat until tender, about 15 minutes.

Add bell peppers and garli cup and continue cooking until bell peppers just begin to soften, about 5 minutes .

Pour in wine and boil 1 minute.

Add potatoes, tomatoes, broth and tomato paste.

Simmer until potatoes are tender, stirring occasionally, about 10 minutes .

Stir in green beans, sausages and herbs.

Cover and cook 15 minutes.

Add all cheeses and stir.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 610g (21.5 oz)
Amount per Serving
Calories 423 31% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 507mg 21%
Total Carbohydrate 19g 19%
Dietary Fiber 8g 32%
Sugars g
Protein 42g
Vitamin A 35% Vitamin C 353%
Calcium 43% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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