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Sausage & Wild Rice Stuffing

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YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 237
CUP ML WILD RICE
uncooked
½ 118
CUP ML SAUSAGE MEAT *
79
CUP ML ONIONS
minced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
1 237
CUP ML MUSHROOMS
chopped *
½ 2.5
TEASPOON ML SAGE *
½ 118
CUP ML BUTTER
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Precook wild rice.

Sauté onion in butter, add chopped mushrooms and sausage and fry until done.

Combine wild rice, sausage mixture, parsley, sage, salt and pepper.

Ideal for chicken, turkey, duck or squab.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 250 83% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 166mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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