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Saucy Black Bean Chicken Stirfry

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Submitted by spencer

Black bean chicken stir-fry with soy-marinated chicken breast in a glossy black bean sauce. Cantonese takeout classic that comes together in 15 minutes once the wok is hot.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

1 hrs

Black bean chicken stir-fry is the Cantonese takeout staple that’s actually faster to make at home than to order. Boneless chicken breast marinates briefly in soy sauce, rice wine, and sesame oil to season and tenderize, then hits a screaming hot wok for the quick sear that gives proper stir-fry texture.

The sauce builds on more soy and rice wine, with a touch of sugar to balance the salt and a cornstarch slurry that thickens to that glossy, clinging consistency you want over rice. Pour it in only after the chicken is cooked through, and let it boil 30 seconds to fully thicken before plating.

The heat is the make-or-break detail. A truly hot wok with smoking oil sears the chicken in seconds, locks in juices, and gives wok hei, that elusive smoky char Cantonese cooks chase. A medium pan steams the chicken instead.

Pro Tips

  • Marinate longer than the recipe minimum if you can. An hour is fine, three is better. Soy sauce penetrates slowly into chicken breast.
  • Cut the chicken into uniform bite-size pieces. Uneven sizes cook unevenly, leaving you with some chunks raw and others overcooked.
  • Get the wok seriously hot, until the oil shimmers and just starts to smoke. Cool wok equals stewed chicken instead of seared.
  • Have everything prepped and within arm’s reach before starting. Stir-fry happens fast and you can’t pause to chop or measure mid-cook.

Variations

  • Add 2 tablespoons of fermented black beans (douchi) to the sauce for the truly authentic black bean chicken flavor profile.
  • Stir in sliced bell peppers and onion in the last minute for a complete one-pan meal.
  • Substitute beef flank or shrimp for the chicken using the same marinade and sauce.

Ingredients

3 3
EACH EACH CHICKEN BREAST
boned
Marinade
1 ½ 23
TABLESPOONS ML RICE WINE
1 5
TEASPOON ML SESAME OIL
Sauce
¾ 177
CUP ML CHICKEN BROTH
2 ½ 38
2 30
TABLESPOONS ML RICE WINE
1 15
TABLESPOON ML SUGAR
1 ½ 7.5
TEASPOONS ML CORNSTARCH

Directions

Chop the chicken breast into bite size pieces.

Mix all ingredients for the marinade together and place chicken pieces into the marinade for a least 1 hour, preferably more.

Meanwhile make the sauce by combineing all ingredients in a small bowl and mince all seasonings listed below.

Once the chicken has marinated stir fry in a hot wok that has a tablespoon of smoking oil in it.

Beware, you will probably cough a lot from the cooking chili paste! Once the chicken is completely cooked and golden pour in the sauce and cook all until it thickens slightly.

Place into a warm serving bowl and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 162 22% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1204mg 50%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 45g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 
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