GOOD.
YIELD
4 servingsPREP
5 minCOOK
61 minREADY
66 minIngredients
Directions
Put all ingredients into a blender on low for 1 minute.
Pour all into a greased casserole.
Bake for 1 hour at 325℉ (160℃).
Serve at once.
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Nutrition Facts
Serving Size 176g (6.2 oz)Amount per Serving
Calories
273
65%
of calories
from fat
% Daily Value *
Total Fat
20g
30%
Saturated Fat
9g
46%
Trans Fat
0g
Cholesterol
454mg
151%
Sodium
396mg
17%
Total Carbohydrate
1g
1%
Dietary Fiber
0g
1%
Sugars
g
Protein
42g
Vitamin A
17%
•
Vitamin C
10%
Calcium
30%
•
Iron
13%
* based on a 2,000 calorie diet
How is this calculated?
Trans-fat Free, Low Carb
