Salsa Chowder
Yield
servingsPrep
10 minCook
6 minReady
?Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
sweet red bell peppers
chopped |
|
| 2 | teaspoons |
margarine
|
|
| 1 | cup |
corn
frozen |
|
| 1 | cup |
chicken broth
ready-to-serve low-sodium |
|
| ½ | cup |
mild salsa
chunky |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
onions
chopped |
|
| 118 | ml |
sweet red bell peppers
chopped |
|
| 1E+1 | ml |
margarine
|
|
| 237 | ml |
corn
frozen |
|
| 237 | ml |
chicken broth
ready-to-serve low-sodium |
|
| 118 | ml |
mild salsa
chunky |
* |
Directions
In a 1-quart microwavable casserole combine onion, pepper and margarine; cover and microwave on HIGH until onion is translucent, about 2 minutes.
Add remaining ingreadients and stir to combine; microwave on Medium (50%) for 4 minutes; stirring every 2 minutes, until mixture is thoroughly heated.
