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Salmon with Orange Sauce

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Submitted by liz6912

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

4 4
EACH EACH SALMON STEAKS
or fillets *
½ 118
CUP ML BUTTER
or margarine, softened
½ 118
CUP ML ORANGE JUICE
½ 2.5
TEASPOON ML THYME *

Directions

Steam the fillets for 9 to 10 minutes or until they flake easily when tested with a fork.

Blend the butter, orange juice and thyme into a smooth butter, either by hand or in a blender.

Remove the fillets to a serving platter and generously cover with the orange butter.

Serve with a plain lettuce salad, peas, rice and dinner rolls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 216 96% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 164mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 15% Vitamin C 17%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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