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Salmon Tomato Loaf

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Recipe

Salmon Tomato Loaf recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
2 cups salmon
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1 ½ cups tomatoes
cooked
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1 tablespoon butter
melted
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salt and black pepper
to taste
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1 ¾ cups bread crumbs
or cracker crumbs
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1 eggs
well beaten
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Ingredients

Amount Measure Ingredient Features
473 ml salmon
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355 ml tomatoes
cooked
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15 ml butter
melted
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1 x salt and black pepper
to taste
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414 ml bread crumbs
or cracker crumbs
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1 each eggs
well beaten
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Directions

Flake salmon.

Remove bones.

Combine salmon, tomatoes, crumbs, butter, and egg.

Season to taste.

Mix lightly with 2 forks.

Pour into well- oiled baking dish .

Form into loaf.

Bake in hot oven (425 F) about 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 23925% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 385mg 16%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 12%
Sugars g
Protein 17g
Vitamin A 14% Vitamin C 14%
Calcium 10% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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