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Salad Greens with Prosciutto and Shrimp

 
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28

Yield

4

servings

Prep

15

min

Cook

5

min

Ready

20

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

¾ pound mixed salad greens
arugula, dandelion, tango, frisee, anchocress, red mustard, mizuna, lollo rosso,curly cress, chervil, , radicchio, perella red,
¼ pound prosciutto
thinly sliced
*
2 teaspoons vegetable oil
olive
½ pound shrimp
tiny, cooked shelled
2 tablespoons ginger
crystallized
¼ cup vinegar
rice or pear
3 tablespoons vegetable oil
salad
1 tablespoon vegetable oil
oriental sesame
1 x flower petals
*

Directions

Sliver the prosciutto and stir with 2 teaspoons of olive oil in a 8 to 10 inch frying pan over medium-high heat until lightly browned.

Pour into a wide salad bowl and add 4 quarts of rinsed, dried and crisped salad green/red mix, the cooked, shelled shrimp, crystallized ginger, pear or rice vinegar, salad and sesame oil.

Toss gently.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 20569% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 149mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 26g
Vitamin A 130% Vitamin C 7%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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