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Rum-Flamed Bananas

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Submitted by bookseller

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

4 4
EACH EACH BANANAS
4 6E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML POWDERED SUGAR
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 237
CUP ML RUM *

Directions

Peel bananas, cut in half crosswise.

Melt butter in chafing dish pan over direct heat.

Place bananas in hot butter; sprinkle with mixed sugars and cook until browned lightly on all sides, about 4 to 6 minutes.

Pour the rum over the bananas; ignite the rum, and serve on dessert plates.

Serve this over French Vanilla Ice Cream, heaven! I also have a terrific Crepes Suzette recipe that’s great for company. Crepes can be made ahead of time and frozen until the day you need them.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 246 43% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 17%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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