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Rum-Flamed Bananas

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Submitted by bookseller

Rum-flamed bananas sauteed in butter with powdered and brown sugar, then ignited with a full cup of rum for a dramatic tableside dessert. Serve over vanilla ice cream.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Four bananas halved and pan-fried in butter with two types of sugar, then doused with rum and set ablaze. This is bananas Foster’s showy cousin, and it takes all of 15 minutes from peel to plate.

The dual sugar approach is smart. Powdered sugar dissolves instantly in the hot butter, creating a smooth, syrupy glaze on contact. Brown sugar adds a deeper, molasses-tinged caramelization that builds color and complexity. Together they coat the banana halves in a sticky, amber sauce that clings to every curve.

Four to six minutes of gentle browning in the butter-sugar mixture softens the bananas without turning them to mush. You want them golden on all sides with a slight give when pressed, not collapsed and falling apart. Turn them carefully with a spatula. Tongs will crush them.

A full cup of rum is generous and theatrical. Pouring it over the hot bananas and igniting it produces a dramatic flame that burns off the alcohol while leaving behind the rum’s warm, vanilla-oak flavor concentrated into the sauce. The flames die down on their own in about 30 seconds.

Chef Tips

  • Use firm, ripe bananas. Overripe ones won’t hold their shape during sautéing and will dissolve into the sauce.
  • Warm the rum slightly before adding it to the pan. Room-temperature rum ignites more reliably than cold.
  • Stand back when lighting. A cup of rum produces a significant flame. Use a long match or a long-handled lighter.
  • A chafing dish makes this a tableside showpiece for dinner parties.

Variations

  • Bourbon version: Swap rum for bourbon for a deeper, smokier flame and an American Southern spin.
  • Coconut cream topping: Serve with coconut ice cream or whipped coconut cream instead of vanilla for a tropical finish.

Ingredients

4 4
EACH BANANAS
4 60
TABLESPOONS ML BUTTER
2 30
TABLESPOONS ML POWDERED SUGAR
2 30
TABLESPOONS ML BROWN SUGAR
1 237
CUP ML RUM *

Directions

Peel bananas, cut in half crosswise.

Melt butter in chafing dish pan over direct heat.

Place bananas in hot butter; sprinkle with mixed sugars and cook until browned lightly on all sides, about 4 to 6 minutes.

Pour the rum over the bananas; ignite the rum, and serve on dessert plates.

Serve this over French Vanilla Ice Cream, heaven! I also have a terrific Crepes Suzette recipe that’s great for company. Crepes can be made ahead of time and frozen until the day you need them.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 246 43% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 17%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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