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Round-Up Beef (For a Crowd)

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Round-Up Beef (For a Crowd) recipe

 

Yield

20 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
10 pounds beef, round steak Camera
1 cup all-purpose flour Camera
5 cups water Camera
3 cups ketchup Camera
1 ¼ cups brown sugar * Camera
1 ¼ cups red wine vinegar Camera
5 tablespoons worcestershire sauce Camera
Trans-fat Free

Directions

Dredge strips of beef in flour, salt and pepper, brown in oil.

Combine water, ketchup, brown sugar, vinegar, worcestershire, and onion.

Stir well, heat and pour over beef.

Bring to boil, reduce heat and cook covered until beef is tender about 2 hours.

Stir occasionally.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 344 18% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 583mg 24%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 105g
Vitamin A 7% Vitamin C 10%
Calcium 6% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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