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Rotel Salsa

 

16

Yield

3

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 can tomatoes, canned
rotel
2 each scallions, spring or green onions
chopped
1 each garlic cloves
minced
1 large tomatoes
chopped
1 each limes
½ teaspoon salt

Directions

Just mix in a serving bowl and grab some corn chips, or use as a topping for salads and Southwestern and Cajun fare.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 357% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 38%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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