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Rotel & Hominy Tortillas

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ can tomatoes, canned
10 oz diced, with liquid, rotel
Camera
1 can white hominy
14 oz, drained well
*
1 can black beans
14 oz, rinsed and drained
* Camera
6 each flour tortillas
optional
* Camera

Ingredients

Amount Measure Ingredient Features
0.5 can tomatoes, canned
10 oz diced, with liquid, rotel
Camera
1 can white hominy
14 oz, drained well
*
1 can black beans
14 oz, rinsed and drained
* Camera
6 each flour tortillas
optional
* Camera

Directions

Dump Rotel tomatoes with most of the liquid into a large frying pan, add hominy, and cook until hominy has aborbed most of the liquid, anywhere from 10 to 30 minutes, depending on how runny you want it.

(The longer you cook it, the spicer the hominy tastes).

Add rinsed beans, and heat thoroughly.

Serve in warmed tortillas.

(One quick way to warm a single tortilla is to spritz it with water, then microwave for 15 to 20 seconds).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 1214% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 8g 32%
Sugars g
Protein 16g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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