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Roasted Cauliflower with Garlicky Soy-Ginger Sauce

Roasted Cauliflower with Garlicky Soy-Ginger Sauce Roasted Cauliflower with Garlicky Soy-Ginger Sauce

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!













Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium


2 pounds cauliflower florets
1 large cauliflower
4 tablespoons olive oil
salt and black pepper
to taste
Garlicky soyginger sauce:
1 teaspoon olive oil
3 cloves garlic
or as needed, minced
1 inch ginger
freshly minced
2 tablesoons soy sauce, tamari
2 tablespoons mirin (sweet seasoning)
1 tablespoon rice vinegar
4 tablespoons water
½ teaspoon sesame oil
4 scallions, spring or green onions
2 teaspoons sesame seeds
toasted, optional


To roast the cauliflower:

Place the oven rack to lowest position. Preheat the oven to 475 degrees F.

Trim off the leaves and tough ends, cut the cauliflower into 8 equal parts.

Place the cauliflower onto a baking sheet lined with a large piece of foil. Drizzle half of the olive oil over the cauliflower.

Turn over the cauliflower, drizzle the remaining oil over, then season with salt and freshly ground black.

Using another piece of foil covers the cauliflower completely. Roast 10 minutes, remove the foil, and continue roasting for 10 minutes.

Using tongs turns the cauliflower over, and continue roasting for another 10 minutes until the cauliflower turns into golden and brown on almost all sides and tender-crisp. Remove from the oven.

To make the sauce:

While the cauliflower is roasting, heat 1 teaspoon of oil in a nonstick skillet until hot.

Add the garlic and ginger, stirring, and cook for about 1 to minutes until fragrant.

Reduce the heat to medium-low, add soy sauce, mirin, vinegar and water, simmering for about 5 minutes until the sauce gets a little bit thick.

Remove the pan from heat. Place roasted cauliflower onto a serving platter.

Drizzle with sauce, sesame oil, and sprinkle with some sesame seeds if needed. Season with salt and black pepper to taste.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 21267% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 7g 27%
Sugars g
Protein 11g
Vitamin A 4% Vitamin C 184%
Calcium 9% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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