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Roast Beef with Blackberry Ketchup

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Recipe

Roast Beef with Blackberry Ketchup recipe

 

Yield

4 servings

Prep

20 min

Cook

120 min

Ready

160 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
Roast beef
4 pounds beef, sirloin tip
roast
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1 x chinese five spice powder
* Camera
1 x sesame oil
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Blackberry ketchup
2 cups blackberries
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½ cup apple cider vinegar
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½ cup water
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¾ cup brown sugar
dark, firmly packed
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½ teaspoon cloves
ground
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½ teaspoon ginger
ground
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1 teaspoon cinnamon
ground
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¼ teaspoon cayenne pepper
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½ teaspoon salt
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2 tablespoons butter, unsalted
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1 x tangerines
grated rind of 1
*

Ingredients

Amount Measure Ingredient Features
Roast beef
1.8 kg beef, sirloin tip
roast
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1 x chinese five spice powder
* Camera
1 x sesame oil
* Camera
Blackberry ketchup
473 ml blackberries
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118 ml apple cider vinegar
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118 ml water
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177 ml brown sugar
dark, firmly packed
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2.5 ml cloves
ground
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2.5 ml ginger
ground
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5 ml cinnamon
ground
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1.3 ml cayenne pepper
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2.5 ml salt
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3E+1 ml butter, unsalted
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1 x tangerines
grated rind of 1
*

Directions

ROAST BEEF: Rub serloin tip roast with 5-spice seasoning and sesame oil.

Place beef, fat side up, on rack in shallow roasting pan.

Insert meat thermometer so tip is in thickest part of beef and does not touch bone or rest in fat.

Do not add water.

Do not cover.

Roast in 325 degree F oven to desired degree of doneness, planning about 21 to 30 minutes per pound (140 degrees rare; 160 degrees medium).

Roast to 5 degrees below desired degree of doneness.

Cover roast with foil tent and let stand 15 to 20 minutes before carving.

Temperature will rise about 5 degrees.

Serve with Blackberry Ketchup.

BLACKBERRY KETCHUP: Mix the berries with vinegar and water in a saucepan.

Bring to a boil; lower heat to a simmer and cook 5 minutes.

Sieve out seeds.

Return to saucepan and add brown sugar, cloves, ginger, cinnamon, cayenne pepper, salt, butter and grated tangerine rind.

Simmer about 10 minutes, until thickened.

Let cool.

Makes approximately 2 cups.



* not incl. in nutrient facts Arrow up button

Comments


VKH

How much is 1 x ? I am referring to the oil and 5-spice powder.

 

 

Nutrition Facts

Serving Size 594g (21.0 oz)
Amount per Serving
Calories 100157% from fat
 % Daily Value *
Total Fat 64g 98%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 536mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 17%
Sugars g
Protein 187g
Vitamin A 7% Vitamin C 26%
Calcium 14% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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