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Risotto with Shrimp & Vegetables

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Submitted by kdrolet

YIELD

6 servings

PREP

20 min

COOK

25 min

READY

75 min

Ingredients

½ 118
2 473
CUPS ML WATER
hot
14 404.6
OUNCES ML/G CHICKEN BROTH
1 237
CUP ML WATER
1 237
CUP ML WHITE WINE
dry *
2 2
MEDIUM MEDIUM TOMATOES
1 1
BUNCH BUNCH BROCCOLI FLORETS
medium *
4 6E+1
TABLESPOONS ML BUTTER
or margarine
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
2 473
CUPS ML ARBORIO (SHORT-GRAIN) RICE
uncooked, or long-grain rice
1 ½ 680.4
POUNDS G SHRIMP
medium, peeled, deveined
½ 118
CUP ML BASIL
fresh, torn, optional *

Directions

Soak dried mushrooms in hot water until soft, at least ½ hour.

Remove mushrooms with slotted spoon and strain liquid through cheesecloth into medium saucepan.

Add chicken broth, water, and wine; bring to a boil.

Keep hot over low heat, covered.

Rinse mushrooms in water to remove all grit; chop into ½-inch pieces.

Remove stem ends and seeds from tomatoes; chop into ½- inch cubes.

Cut flowerets from broccoli.

Peel tough skin from stems with vegetable peeler; cut stems into ¼ inch slices.

Heat oil in 5-quart Dutch oven over medium-high heat.

Add broccoli and sauté until tender-crisp.

Transfer to bowl; cover, and keep warm.

Add 2 tablespoons butter to Dutch oven; sauté onion and garlic for 1 minute.

Add rice; cook over medium heat, stirring, for 2 minutes.

Laddle simmering broth, ½ cup at a time, into rice mixture, while stirring.

Alloe rice to absorb broth before adding more.

After 10 minutes, add mushrooms, and continue to cook, stirring, until rice is tender but firm, about 10 to 15 minutes longer.

Rice should be creamy.

Remove rice from heat; cover and keep warm.

Melt remaining butter in medium skillet over medium heat.

Add shrimp; cook, stirring constantly, until shrimp are just pink, about 3 minutes.

Remove from heat.

Stir tomatoes and broccoli into cooked rice.

Add shrimp and pan liquid to rice and vegetable mixture; mix well.

Cook over medium-high heat until heated through; remove from heat.

Stir in basil, if desired.

Serve immediately in warmed shallow soup bowls or deep plates.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 438g (15.4 oz)
Amount per Serving
Calories 458 20% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 243mg 81%
Sodium 416mg 17%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 61g
Vitamin A 17% Vitamin C 16%
Calcium 6% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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