Rindergulasch(Beef Goulash)
Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
vegetable oil
|
|
| 1 | pound |
beef, round steak
cubed |
|
| 3 | each |
onions
medium, chopped |
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
garlic salt
|
|
| 1 | teaspoon |
paprika
|
|
| ¼ | teaspoon |
sugar
|
|
| 2 | cups |
water
hot |
|
| 1 | tablespoon |
unbleached all-purpose flour
|
|
| ¼ | cup |
water
cold |
|
| ½ | cup |
cream
heavy |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
vegetable oil
|
|
| 453.6 | g |
beef, round steak
cubed |
|
| 3 | each |
onions
medium, chopped |
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 2.5 | ml |
garlic salt
|
|
| 5 | ml |
paprika
|
|
| 1.3 | ml |
sugar
|
|
| 473 | ml |
water
hot |
|
| 15 | ml |
unbleached all-purpose flour
|
|
| 59 | ml |
water
cold |
|
| 118 | ml |
cream
heavy |
|
Directions
Heat vegetable oil in a large fry pan or Dutch oven.
Add meat cubes and brown well, approximately 10 minutes.
Stir in onions; cook until soft. Sprinkle with salt, pepper, garlic salt, paprika, and sugar.
Blend thoroughly.
Pour in hot water; cover and simmer gently about 1½ hours.
In a small jar or container, shake or blend flour with cold water.
Be sure to break up all lumps. Add to meat about 7 minutes before the end of the cooking time.
Stir constantly until sauce is thickened and bubbling.
Remove from heat; stir in cream. Serve with noodles, accompanied by a tomato salad if desired.
