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Rice Crust for Pizza

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Submitted by gnewton

YIELD

1 pizza

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

3 7.1E+2
CUPS ML BROWN RICE
cooked
2 2
LARGE LARGE EGGS
beaten
1 237
CUP ML MOZZARELLA CHEESE
grated *

Directions

Mix the rice with eggs and cheese.

Press into 10 inch pizza pan.

Bake for 20 minutes at 450℉ (230℃). Put on sauce and toppings of your choice, bake 10 minutes longer.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 566 12% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 88mg 4%
Total Carbohydrate 36g 36%
Dietary Fiber 5g 19%
Sugars g
Protein 32g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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