Rice Baked with Vegetables & Beans
Yield
8 servingsPrep
20 minCook
55 minReady
75 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
2 | medium |
onions
diced |
|
1 | tablespoon |
garlic
minced |
|
½ | cup |
broccoli florets
|
|
1 | medium |
green bell peppers
diced |
|
3 |
celery stalks
diced |
* | |
24 | ounces |
tomato paste
canned, low salt |
|
¼ | teaspoon |
thyme
ground |
* |
3 | small |
italian plum (roma) tomatoes
|
|
1 | cup |
long grain rice
uncooked |
|
3 | cups |
vegetable stock
homemade |
|
1 | cup |
tomato juice
|
|
1 |
bay leaves
|
* | |
6 | ounces |
monterey jack cheese
or cheddar cheese |
|
15 | ounces |
kidney beans, canned
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
2 | medium |
onions
diced |
|
15 | ml |
garlic
minced |
|
118 | ml |
broccoli florets
|
|
1 | medium |
green bell peppers
diced |
|
3 | each |
celery stalks
diced |
* |
693.6 | ml/g |
tomato paste
canned, low salt |
|
1.3 | ml |
thyme
ground |
* |
3 | small |
italian plum (roma) tomatoes
|
|
237 | ml |
long grain rice
uncooked |
|
7.1E+2 | ml |
vegetable stock
homemade |
|
237 | ml |
tomato juice
|
|
1 | each |
bay leaves
|
* |
173.4 | ml/g |
monterey jack cheese
or cheddar cheese |
|
433.5 | ml/g |
kidney beans, canned
|
Directions
Heat oil in a 2 quart oven proof casserole dish, add onions and garlic and cook over low heat for 4 to 5 minutes.
Stir in the broccoli and peppers; stir cook over moderate heat for 1 minute. Stir in the celery; stir cook for 1 minute. Stir in the tomato paste (already combined with the thyme), plum tomatoes and kidney beans. Stir in the rice.
Pour in the stock and tomato juice. Add the bay leaf and bring mixture to a low boil. Cover tightly and place in a 350℉ (180℃) F oven for about 40 minutes until liquid is absorbed and rice is tender. Remove the bay leaf before serving.
Serve sprinkled with grated cheese if desired.