Rice & Beef Hash Filling
Yield
2 servingsPrep
15 minCook
25 minReady
45 minTrans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
olive oil
|
|
| 8 | ounces |
ground beef, lean
cooked |
|
| ¼ | cup |
onions
diced |
|
| ½ | each |
garlic cloves
minced |
|
| 1 | medium |
tomatoes
chopped, seeded |
|
| 1 | small |
apples
pared, chopped |
*
|
| 1 | canned |
jalapeño pepper
sliced |
*
|
| 2 | tablespoons |
raisins, seedless
|
|
| 2 | large |
olives
stuffed, sliced |
*
|
| 2 | each |
black olives
pitted |
*
|
| ¼ | teaspoon |
salt and black pepper
|
*
|
| 1 | x |
cinnamon
|
*
|
| 1 | x |
cloves
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
olive oil
|
|
| 231.2 | ml/g |
ground beef, lean
cooked |
|
| 59 | ml |
onions
diced |
|
| 0.5 | each |
garlic cloves
minced |
|
| 1 | medium |
tomatoes
chopped, seeded |
|
| 1 | small |
apples
pared, chopped |
*
|
| 1 | canned |
jalapeño pepper
sliced |
*
|
| 3E+1 | ml |
raisins, seedless
|
|
| 2 | large |
olives
stuffed, sliced |
*
|
| 2 | each |
black olives
pitted |
*
|
| 1.3 | ml |
salt and black pepper
|
*
|
| 1 | x |
cinnamon
|
*
|
| 1 | x |
cloves
|
*
|
Directions
In a 10 inch skillet heat oil over medium heat; add ground beef and cook, breaking up large pieces with a wooden spoon, until crumbly.
Add onion and garlic and sauté until softened, about 5 minutes.
Stir in the remaining ingredients.
Reduce heat to low and cook, stirring occasionally until flavors are well blended, about 20 minutes.
Serve over rice or as a filling for burritos or tacos.
