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Ribs in Pepper-Sauce (Adla'L-Bagar Ma'salsat Filfil)

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 kg ox ribs
*
500 grams sweet red bell peppers
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2 large onions
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5 tablespoons olive oil
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1 tablespoon sumach
*
1 teaspoon marjoram
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1 teaspoon macis
*
1 x salt and black pepper
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1 litre water
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Ingredients

Amount Measure Ingredient Features
1 kg ox ribs
*
5E+2 grams sweet red bell peppers
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2 large onions
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75 ml olive oil
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15 ml sumach
*
5 ml marjoram
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5 ml macis
*
1 x salt and black pepper
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1 litre water
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Directions

Chop the ribs in pieces of 5 cm, wash and let dry.

Fry them slightly, add spices and water.

Let cook on little heat for 1½ h.

Cut pepper and onions in slices, add to the ribs and let cook for another ½ h.

To serve with rice or potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 13773% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 52% Vitamin C 184%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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