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Ribs in Pepper-Sauce (Adla'L-Bagar Ma'salsat Filfil)

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Submitted by sinny

YIELD

6 servings

PREP

30 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 1
KG KG OX RIBS *
500 5E+2
2 2
LARGE LARGE ONIONS
5 75
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML SUMACH *
1 5
TEASPOON ML MARJORAM *
1 5
TEASPOON ML MACIS *
1 1
LITRE LITRE WATER *

Directions

Chop the ribs in pieces of 5 cm, wash and let dry.

Fry them slightly, add spices and water.

Let cook on little heat for 1½ h.

Cut pepper and onions in slices, add to the ribs and let cook for another ½ h.

To serve with rice or potatoes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 137 73% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 52% Vitamin C 184%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 

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