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Relish

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Submitted by katimavik

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

525 min

Ingredients

2 2
MEDIUM MEDIUM GREEN BELL PEPPERS
seeded
2 2
MEDIUM MEDIUM TOMATOES
cored
1 1
MEDIUM MEDIUM ONIONS
1 1
MEDIUM MEDIUM ZUCCHINI
½ 0.5
SMALL SMALL EGGPLANT
pared *
2 3E+1
TABLESPOONS ML SALT
1 237
CUP ML SUGAR
1 237
CUP ML VINEGAR
1 237
CUP ML WATER
1 5
TEASPOON ML MUSTARD SEEDS
¾ 3.8
TEASPOON ML CELERY SEEDS
¼ 1.3
TEASPOON ML FINE HERBS *

Directions

Using the coarse blade of a food chopper, grind the peppers, tomatoes, onion, zucchini and eggplant.

Stir the salt into the vegetables and let stand overnight.

Rinse and drain the vegetables.

In a medium saucepan, combine the sugar, vinegar, water, mustard seed, celery seed and fine herbs.

Stir in the vegetables. Bring to boiling then reduce the heat and simmer for 5 minutes, stirring frequently.

Cool, then cover and chill until ready to use.

Makes about 4 cups of relish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 376g (13.3 oz)
Amount per Serving
Calories 250 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3503mg 146%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 110%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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