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Redibase Cream of Broccoli Soup

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups water
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3 teaspoons chicken bouillon, powdered
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10 ounces broccoli, frozen
chopped
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¼ cup onions
minced
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1 large bay leaves
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4 tablespoons butter
or margarine
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4 tablespoons all-purpose flour
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1 cup light cream (half&half)
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1 x salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml water
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15 ml chicken bouillon, powdered
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289 ml/g broccoli, frozen
chopped
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59 ml onions
minced
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1 large bay leaves
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6E+1 ml butter
or margarine
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6E+1 ml all-purpose flour
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237 ml light cream (half&half)
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1 x salt
to taste
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1 x black pepper
to taste
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Directions

Saut? onions in butter until soft.

Blend in flour. Add water, Chicken Ready-Base, broccoli and bay leaf. Simmer until broccoli has thawed. Bring to a boil. Salt and pepper to taste. Remove from heat and add light cream. Serve. This recipe can be used for a host of other soups-instead of broccoli use aspar agus or spinach. Our substitute Turkey or Vegetable Redi-Base for chicken for a flavor that is a little different.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 17480% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 82mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 31%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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