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Red Chile Risotto Clams















Trans-fat Free, Good source of fiber


4 pounds clams
small, about 5 dozen
6 cloves garlic
6 each parsley sprigs
8 cups water
1 cup white wine
7 cups clam juice
or fish stock
½ cup white onion
finely diced
7 tablespoons butter
or margarine
2 ½ cups arborio (short-grain) rice
4 teaspoons garlic
very finely minced
4 tablespoons italian plum (roma) tomatoes
4 tablespoons red chile powder
4 tablespoons sweet red bell peppers
4 tablespoons sweet yellow bell peppers
6 tablespoons Parmesan cheese
fresh, imported, grated
2 teaspoons parsley leaves
fresh, finely chopped


Scrub the clams and discard any dead ones.

In a wide bottomed stainless steel or enamel pan, place the sliced garlic, parsley, 4 cups of water, wine, and the clams in a single layer.

Cover and bring to a boil, simmer over low heat until the clams open up, no more than 4 to 5 minutes.

Turn the heat off and let sit for a further 5 to 10 minutes.

Remove the clams from the broth and extract the meat from the shells.

Open any clam shells that remain closed with a knife over a separate bowl, in case any are bad.

Allow the broth to cool, remove the garlic and parsley, and strain, if necessary to remove sand or other foreign particles.

Combine the broth with enough clam juice to equal 11 cups of liquid.

Sauté the onion with 3 tablespoons of butter, over medium heat in a large pan, until soft, about 15 minutes.

Add the rice and cook for 5 minutes, over medium heat, stirring constantly (cooking any longer will make the rice tough).

Add 2 cups each of water and clam juice, alternating 1 cup of water, 1 cup of juice, stirring continuously.

This should be absorbed after about 10 minutes or so, then add, alternately in ½ cup increments, 2 cups of water and 1 cup of clam juice, stir and allow to absorb for another 5 to 10 minutes.

At this stage the rice should be about ½ cooked.

If preparing this dish ahead of time, stop at this point and lay out the rice on a long flat sheet pan to prevent it gumming together.

Add the minced garlic, tomatoes, and chile powder and continue stirring and cooking over medium heat for 10 minutes.

Then add a further 4 cups of clam juice, ½ cup at a time.

Add the peppers and add another 3 cups of clam juice, in ¼ cup increments and allow to absorb for 8 to 10 minutes.

Add the clams and the remaining 1 cup of clam juice in ¼ cup increments and allow the liquid to absorb for 2 to 3 minutes.

Remove the pan from the heat, stir in the remaining butter and cheese and garnish with parsley sprinkled on top.

Serve hot.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1120g (39.5 oz)
Amount per Serving
Calories 135421% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 788mg 33%
Total Carbohydrate 43g 43%
Dietary Fiber 4g 17%
Sugars g
Protein 257g
Vitamin A 76% Vitamin C 198%
Calcium 56% Iron 737%
* based on a 2,000 calorie diet How is this calculated?


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