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Red-Braised Beef

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Submitted by CElm

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
3 1.4
POUNDS KG BEEF CHUCK
cut into 1 1/2 inch cubes
1 15
TABLESPOON ML GINGER
minced fresh
2 2
½ 118
CUP ML SHERRY
dry *
3 45
TABLESPOONS ML SOY SAUCE, DARK
1 1
WHOLE WHOLE STAR ANISE *
1 15
TABLESPOON ML SUGAR

Directions

In a saucepan, heat oil over high heat until just smoking and brown beef cubes.

Add minced ginger and scallions and stir fry until aromatic, about 30 seconds.

Add sherry, soy sauce, star anise, sugar, and 1 cup of water.

Bring to a boil, reduce heat to low, and simmer until meat is tender when pricked with a fork, 45 minutes to 1 hour.

There should be about one-third of cooking juices left.

If there is more, remove meat and boil liquid over high heat to reduce.

Serve meat in juices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 806 66% from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 651mg 27%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 124g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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