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Rainbow Trout with Herb Stuffing

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each trout
dressed
* Camera
1 cup onions
sliced
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1 teaspoon salt
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¼ cup parsley leaves
chopped
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1 cup, cubed bread
* Camera
3 tablespoons pimentos
chopped
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cup butter
or oleo
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3 teaspoons lemon juice
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1 small mushrooms, canned
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½ teaspoon marjoram
* Camera

Ingredients

Amount Measure Ingredient Features
6 each trout
dressed
* Camera
237 ml onions
sliced
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5 ml salt
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59 ml parsley leaves
chopped
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1 cup, cubed bread
* Camera
45 ml pimentos
chopped
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158 ml butter
or oleo
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15 ml lemon juice
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1 small mushrooms, canned
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2.5 ml marjoram
* Camera

Directions

Sprinkled salt over inside and outside of trout.

Sauté bread in ¼ cup butter until brown.

Stir often. Add onions and mushrooms, Cook until mushrooms are tender.

Stir in parsley, lemon juice, marjoram and dash of salt.

Mix and stuff fish with mixture. Place in greased baking dish and bake ate 350℉ (180℃) for 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 19197% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 546mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 20% Vitamin C 18%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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