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Rabbit with Sweet Sausages

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound italian sausage
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1 each rabbit
cut in 8 pieces
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3 cloves garlic
minced
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1 medium onions
chopped
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2 each sweet red bell peppers
thinly sliced
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1 can italian plum (roma) tomatoes
undrained
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½ teaspoon red pepper flakes
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2 tablespoons tomato paste
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¼ cup white wine
dry
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1 tablespoon basil
fresh, minced, or 1 ts dried basil
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1 tablespoon oregano
fresh, minced, or 1 ts dried oregano
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1 x orange juice
from half an orange
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1 x orange zest
from 1 orange
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½ teaspoon salt
optional
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Ingredients

Amount Measure Ingredient Features
453.6 g italian sausage
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1 each rabbit
cut in 8 pieces
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3 cloves garlic
minced
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1 medium onions
chopped
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2 each sweet red bell peppers
thinly sliced
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1 can italian plum (roma) tomatoes
undrained
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2.5 ml red pepper flakes
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3E+1 ml tomato paste
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59 ml white wine
dry
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15 ml basil
fresh, minced, or 1 ts dried basil
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15 ml oregano
fresh, minced, or 1 ts dried oregano
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1 x orange juice
from half an orange
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1 x orange zest
from 1 orange
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2.5 ml salt
optional
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Directions

Pierce the sausages to release fat.

Simmer in a large covered dry skillet over moderate heat for 10 minutes.

Remove the lid and sauté sausages until well browned.

Remove sausages to cool and slice in 1-inch pieces.

In the browning fat from the sausages, sauté the rabbit until golden. Set aside.

Pour off all but 1 tablespoon of the fat. Add the garlic, onions, and peppers to the skillet.

Sauté over a moderately low flame until the vegetables are tender.

Return the sausage slices to the skillet and add the tomatoes, dried pepper, tomato paste, wine, basil, oregano, orange juice, zest, and salt.

Simmer for 10 minutes to blend the flavors.

Return the rabbit to the sauce and simmer covered for 20 to 30 minutes.

The rabbit is done when the thickest part of the leg is pierced with a fork and the juices run clear.

Serve with buttered pasta or rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 458% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 43% Vitamin C 138%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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