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Quick and Easy Barbecued Chicken Wings

 
123

Barbecued Chicken Wings recipe

Yield

16

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

16 each chicken wings
*
1 large lemon
cut into 14 thin slices
*
1 x barbecue sauce
zesty
*

Directions

Cut off and discard chicken wing tips.

Arrange chicken and lemon alternately in rectangular microwavable dish, 11 X 7 X 1½ inches.

Cover tightly and microwave on high 12 to 15 minutes, rotating dish ½ turn after 6 minutes until done; drain.

Cover to keep warm.

Prepare Zesty Barbecue Sauce; pour evenly over chicken.

Microwave uncovered 3 to 4 minutes or until sauce is hot.

Or grill chicken 5 to 6 inches from medium coals 20 to 35 minutes, turning and brushing 2 or 3 limes withh mannade, until done.

 

* not incl. in nutrient facts

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