Quick Beef & Beans
Yield
4 servingsPrep
10 minCook
20 minReady
30 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
olive oil
|
|
1 | teaspoon |
red hot chili pepper, dried
or paste |
|
1 | medium |
yellow onion
chopped |
|
3 | cloves |
garlic
minced |
|
1 | pound |
ground beef, lean
|
|
14 | ounces |
tomatoes, canned
any flavoured kind |
|
14 | ounces |
beans with pork, canned
any flavour |
|
¼ | cup |
barbecue sauce
any flavour |
* |
½ | cup |
tomato juice
if needed for more liquid |
|
8 | drops |
red hot pepper sauce
to taste |
* |
¼ | pound |
bacon, canadian style
peameal/sliced |
|
¼ | cup |
cheese
shredded/optional |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
olive oil
|
|
5 | ml |
red hot chili pepper, dried
or paste |
|
1 | medium |
yellow onion
chopped |
|
3 | cloves |
garlic
minced |
|
453.6 | g |
ground beef, lean
|
|
404.6 | ml/g |
tomatoes, canned
any flavoured kind |
|
404.6 | ml/g |
beans with pork, canned
any flavour |
|
59 | ml |
barbecue sauce
any flavour |
* |
118 | ml |
tomato juice
if needed for more liquid |
|
8 | drops |
red hot pepper sauce
to taste |
* |
113.4 | g |
bacon, canadian style
peameal/sliced |
|
59 | ml |
cheese
shredded/optional |
Directions
In medium sauce pan add first four ingredients & sauté for 5 minutes.
Add beef & cook until beef is no longer pink. Drain & put back in pan.
Add tomatoes. Bring to slight boil & then add beans & sauce.
Add tomato juice if needed.
Heat gently to slight boil & add bacon. Cook for 5 to 10 minutes.
Instead of bacon, you can use wiener's or sausage. Whatever you have on hand.
Serve over hash browns, noodles or pasta.
I like to serve it over spaghetti squash baked with butter & brown sugar. That is a treat.