Quick & Easy Couscous
Yield
servingsPrep
10 minCook
10 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | box |
couscous
|
*
|
| 2 | cups |
chicken broth
canned or fresh |
|
| 2 | small |
zucchini
zuchinni/courgettes |
|
| handfull | of |
cherry tomatoes
sliced |
*
|
| 1 | can |
soup, minestrone
|
* |
| garlic | olive |
vegetable oil
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | box |
couscous
|
*
|
| 473 | ml |
chicken broth
canned or fresh |
|
| 2 | small |
zucchini
zuchinni/courgettes |
|
|
cherry tomatoes
sliced |
*
|
||
| 1 | can |
soup, minestrone
|
* |
|
vegetable oil
|
*
|
Directions
Bring the stock to a boil in a saucepan. Add the couscous, stir. Cover. Turn off heat.
Sauté garlic in olive oil in a frying pan. Add zucchini/courgette, sauté for 2 to 3 minutes. Add sliced tomatoes. Blend. Add minestrone, heat through.
Place couscous in a bowl, add vegetables. Add left over meat, if desired (leftover buffalo chicken wings, sliced, is especially good.)
