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Quiche Rounds

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Recipe

 

Yield

servings

Prep

5 min

Cook

45 min

Ready

50 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ cups monterey jack cheese
grated
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1 cup cheddar cheese, very old, sharp
* Camera
1 can green chili peppers
* Camera
3 large eggs
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1 cup sour cream
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teaspoon cumin
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1 package corn tortillas instant mix
*
1 x black olives
sliced, as desired
* Camera
1 each tomatoes
diced
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Ingredients

Amount Measure Ingredient Features
355 ml monterey jack cheese
grated
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237 ml cheddar cheese, very old, sharp
* Camera
1 can green chili peppers
* Camera
3 large eggs
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237 ml sour cream
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0.6 ml cumin
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1 package corn tortillas instant mix
*
1 x black olives
sliced, as desired
* Camera
1 each tomatoes
diced
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Directions

Cut small rounds out of tortillas the size of muffin tin just to fit in bottom.

Sprinkle Jack cheese and half of Cheddar over rounds.

Sprinkle chilies over cheese, olive slices and diced tomatoes.

Beat eggs, sour cream, cumin together, pour over all ingredients and top with the rest of the Cheddar cheese.

Bake at 350℉ (180℃) for 30 to 45 minutes.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 34775% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 450mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 35g
Vitamin A 24% Vitamin C 27%
Calcium 42% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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