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Quiche Rounds

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Submitted by melissaj

YIELD

servings

PREP

5 min

COOK

45 min

READY

50 min

Ingredients

1 ½ 355
CUPS ML MONTEREY JACK CHEESE
grated
1 1
3 3
LARGE LARGE EGGS
1 237
CUP ML SOUR CREAM
0.6
TEASPOON ML CUMIN
1 1
PACKAGE PACKAGE CORN TORTILLAS INSTANT MIX *
1 1
X X BLACK OLIVES
sliced, as desired *
1 1
EACH EACH TOMATOES
diced

Directions

Cut small rounds out of tortillas the size of muffin tin just to fit in bottom.

Sprinkle Jack cheese and half of Cheddar over rounds.

Sprinkle chilies over cheese, olive slices and diced tomatoes.

Beat eggs, sour cream, cumin together, pour over all ingredients and top with the rest of the Cheddar cheese.

Bake at 350℉ (180℃) for 30 to 45 minutes.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 347 75% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 450mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 35g
Vitamin A 24% Vitamin C 27%
Calcium 42% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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