Search
by Ingredient

Pride of Erin Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each cabbage
Camera
2 tablespoons butter
Camera
3 tablespoons onions
chopped
Camera
¼ cup potatoes
chopped
Camera
½ teaspoon mace
ground
Camera
2 tablespoons all-purpose flour
Camera
2 ½ cups milk
Camera
2 ½ cups chicken broth
Camera
1 x salt and black pepper
* Camera
1 cup heavy whipping cream
whipped
Camera
2 teaspoons parsley leaves
fresh, chopped
Camera
2 tablespoons Parmesan cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
1 each cabbage
Camera
3E+1 ml butter
Camera
45 ml onions
chopped
Camera
59 ml potatoes
chopped
Camera
2.5 ml mace
ground
Camera
3E+1 ml all-purpose flour
Camera
591 ml milk
Camera
591 ml chicken broth
Camera
1 x salt and black pepper
* Camera
237 ml heavy whipping cream
whipped
Camera
1E+1 ml parsley leaves
fresh, chopped
Camera
3E+1 ml Parmesan cheese
grated
Camera

Directions

Quarter cabbage, cutting away and discarding core.

Cover with boiling water and let stand for five min.

Drain and pat dry and shred.

Set aside. In heavy pan over lo heat, melt butter and simmer chopped onion until tender without browning.

Add cabbage and potato and stir over low heat.

Add mace. Stir in flour to coat all ingredients, but do not brown. Add liquids, bring to boil, and simmer for 20 min. or until vegetables. are tender.

Dump in blender and blend until almost smooth, but still a little lumpy.

Reheat and add salt and pepper to taste.

If it seems too thick, add a bit of hot milk.

Serve with scoop of whipped cream and a sprinkling of parsley and cheese on top.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 22158% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 749mg 31%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 15g
Vitamin A 16% Vitamin C 95%
Calcium 22% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe