Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Pork in Mustard Sauce

StarStarStarStarStar

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds pork chops
* Camera
2 tablespoons butter
sauted
Camera
2 tablespoons dijon mustard
Camera
14 cups onions
chopped
Camera
1 ½ teaspoons tarragon leaves
fresh or frozen
Camera
¾ cup sour cream, non-fat
1 teaspoon browning sauce
*
4 cups egg noodles
cooked
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g pork chops
* Camera
3E+1 ml butter
sauted
Camera
3E+1 ml dijon mustard
Camera
3.3 l onions
chopped
Camera
7.5 ml tarragon leaves
fresh or frozen
Camera
177 ml sour cream, non-fat
5 ml browning sauce
*
946 ml egg noodles
cooked
Camera

Directions

Trim all visible fat from pork chops.

In a large skillet, brown pork chops on all sides in butter substitute.

Season with salt and pepper to taste.

Add mustard, onion and tarragon, cover and cook over low heat for 10 to 12 minutes or until pork is no longer pink.

Remove chops to a platter with the noodles on it and keep warm.

To the skillet, add sour cream and browning sauce and heat through.

Spoon over pork and noodles.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 32425% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 119mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 7g 29%
Sugars g
Protein 18g
Vitamin A 5% Vitamin C 47%
Calcium 13% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe