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Pork Chops with Stuffing

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each pork chops
about 8 ounces each
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¼ cup celery
chopped
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¼ cup onions
chopped
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2 cups, cubed bread
soft
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1 small apples
unpeeled, chopped
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¼ teaspoon poultry seasoning
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teaspoon black pepper
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2 tablespoons water
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
2 each pork chops
about 8 ounces each
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59 ml celery
chopped
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59 ml onions
chopped
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2 cups, cubed bread
soft
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1 small apples
unpeeled, chopped
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1.3 ml poultry seasoning
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0.6 ml black pepper
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3E+1 ml water
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59 ml water
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Directions

  1. Trim excess fat from pork chops.

  2. Brown pork chops in hot frypan. Remove chops and discard fat.

  3. Cook celery and onion in frypan until tender. Mix with bread, apple, seasonings, and 2 tablespoons water.

  4. Place pork chops in frypan. Top each chop with half of stuffing mixture.

  5. Add ¼ cup water to frypan. Cover and cook over low heat until pork chops are tender-about 30 minutes.

Check pork chops during cooking; add a small amount of water, if needed, to prevent over-browning.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 100% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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