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Pork Chops & Sausages with Cabbage

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

50 min

Ready

70 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds cabbage
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1 tablespoon butter
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4 each pork loin chops
1/2 pound each
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1 cup onions
chopped fine
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1 teaspoon garlic
minced
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½ cup white wine
dry
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½ teaspoon cumin
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1 each bay leaves
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½ teaspoon thyme
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2 whole cloves
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½ cup water
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1 pound polish kielbasa sausage
crosswise
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Ingredients

Amount Measure Ingredient Features
907.2 g cabbage
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15 ml butter
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4 each pork loin chops
1/2 pound each
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237 ml onions
chopped fine
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5 ml garlic
minced
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118 ml white wine
dry
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2.5 ml cumin
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1 each bay leaves
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2.5 ml thyme
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2 whole cloves
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118 ml water
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453.6 g polish kielbasa sausage
crosswise
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Directions

Cut away and discard the core of the cabbage.

Cut the cabbage length wise into eighths.

Cut each piece crosswise into ½-inch pieces.

There should be about 12 cups, loosely packed.

Set aside.

Heat the butter in a heavy, flameproof casserole with a tight-fitting lid.

Put chops in casserole.

Cook over moderately high heat about 2 minutes on each side or until lightly browned.

Scatter the onion and garlic around the chops and cook, stirring, until wilted.

Add the wine and stir.

Add the cabbage, cumin, bay leaf, thyme and cloves.

Add the water.

Cover closely and cook for 30 min.

Add the pieces of sausage and cook again.

Continue cooking 15 min.

Discard the bay leaf.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 415g (14.6 oz)
Amount per Serving
Calories 35659% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 1426mg 59%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 26%
Sugars g
Protein 37g
Vitamin A 6% Vitamin C 172%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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