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Pork & Scallion Wraps

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound pork tenderloin
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6 each scallions, spring or green onions
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1 clove garlic
crushed
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1 tablespoon soy sauce, tamari
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1 tablespoon honey
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1 tablespoon vegetable oil
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1 tablespoon hoisin sauce
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1 teaspoon ginger root
fresh, grated
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Ingredients

Amount Measure Ingredient Features
226.8 g pork tenderloin
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6 each scallions, spring or green onions
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1 clove garlic
crushed
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15 ml soy sauce, tamari
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15 ml honey
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15 ml vegetable oil
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15 ml hoisin sauce
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5 ml ginger root
fresh, grated
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Directions

Preheat oven to 400℉ (200℃).

Trim any excess fat from pork, then cut into 20 round slices.

Flatten meat slices with a knife or mallet.

Trim roots and any wilted leaves from scallions, then cut each scallion into 3 or 4 pieces.

Place scallion on a meat slice and roll up.

In a shallow baking dish , stir together garlic, soy sauce, honey, oil, hoisin sauce and ginger root.

Place pork rolls in soy mixture seam side down and turn to coat.

If preparing ahead, cover and refrigerate.

Bake, uncovered, 10 to 15 minutes or until meat is no longer pink in center; cut to test.

During baking, baste rolls frequently with sauce.

Serve hot or warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 6436% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 154mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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