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Pork & Peanut Stir-Fry

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Submitted by duck79

YIELD

2 servings

PREP

30 min

COOK

45 min

READY

1 hrs

Ingredients

¼ 113.4
POUND G PORK
boneless, lean
4 2E+1
TEASPOONS ML CORNSTARCH
divided
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
divided
1 5
TEASPOON ML GINGER ROOT
fresh, minced
2 1E+1
TEASPOONS ML WHITE VINEGAR
distilled
¼ 1.3
TEASPOON ML GARLIC POWDER
2 3E+1
TABLESPOONS ML VEGETABLE OIL
divided
1 1
EACH EACH ONIONS
sliced
1 1
EACH EACH CARROTS
diagonally thinly sliced
79
CUP ML PEANUTS, UNSALTED
roasted *

Directions

Slice pork into thin, narrow strips.

Combine 2 teaspoons each cornstarch and lite soy sauce, ginger and pork; let stand 15 minutes.

Meanwhile, combine remaining 2 teaspoons cornstarch, 2 tablespoon plus 1 teaspoon lite soy sauce, vinegar, garlic powder and ½ cup water; set aside.

Heat 1 tablespoon oil in hot wok or large skillet over high heat. Add pork and stir-fry 2 minutes; remove.

Heat remaining 1 tablespoon oil in same pan.

Add onion and carrot; stir-fry 2 minutes. Add zucchini; stir-fry 2 minutes.

Add pork and soy sauce mixture. Cook, stirring, until sauce boils and thickens.

Stir in peanuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 302 56% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 1410mg 59%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 38g
Vitamin A 103% Vitamin C 10%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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