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Pollo Con Queso En Tortilla

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Submitted by tr33s3

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

½ 118
2 473
1 5
TEASPOON ML SALT
¾ 3.8
TEASPOON ML BAKING POWDER
¾ 177
CUP ML WATER
4 946
CUPS ML CHICKEN
cooked, cut up
1 237
1 237
CUP ML SOUR CREAM
dairy
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
chopped
½ 118
CUP ML ONIONS
chopped
2 473
CUPS ML MONTEREY JACK CHEESE
grated
¼ 59

Directions

Fry the ingredients together until fully cooked, letting the flavours blend.

Scoop into tortilla breads.

Serve

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 448 44% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 763mg 32%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 65g
Vitamin A 11% Vitamin C 8%
Calcium 28% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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