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Polish Sausage Skillet

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 lb polish kielbasa sausage
cut in 1/2 inch slices
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¼ cup scallions, spring or green onions
sliced
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cup celery
sliced
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4 ounces mushrooms, canned
and stems
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1 ½ cups water
boiling
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¼ teaspoon salt
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¼ teaspoon black pepper
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2 envelopes tomato soup
individual mix
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1 tablespoon worcestershire sauce
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1 ½ cups rice
instant
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Ingredients

Amount Measure Ingredient Features
1 lb polish kielbasa sausage
cut in 1/2 inch slices
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59 ml scallions, spring or green onions
sliced
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158 ml celery
sliced
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115.6 ml/g mushrooms, canned
and stems
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355 ml water
boiling
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1.3 ml salt
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1.3 ml black pepper
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2 envelopes tomato soup
individual mix
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15 ml worcestershire sauce
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355 ml rice
instant
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Directions

Combine smoked Polish sausage, onion and celery in large skillet.

Cook over low heat until vegetables are tender-crisp.

Add mushrooms, water, salt, pepper, soup mix and Worcestershire sauce.

Heat until bubbling, add rice, stir and cover.

Remove from heat and let stand 10 to 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 2622% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 10%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 6%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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