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Pineapple Rhubarb Marmalade

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
5 pounds rhubarb
diced
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5 pounds sugar
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3 large pineapple
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2 lemons
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2 cups figs
chopped
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4 cups water
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Ingredients

Amount Measure Ingredient Features
2.3 kg rhubarb
diced
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2.3 kg sugar
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3 large pineapple
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2 each lemons
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473 ml figs
chopped
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946 ml water
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Directions

Sprinkle sugar over rhubarb.

Pare and dice pineapple.

Combine pineapple parings and water.

Boil until liquid is reduced to 2 cups. Strain.

Add grated rind and juice of lemons, and pineapples.

Cook rhubarb and sugar until clear.

Combine the two mixtures.

Add figs.

Simmer slowly, stirring constantly, until thick.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 943g (33.3 oz)
Amount per Serving
Calories 15510% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 133g 133%
Dietary Fiber 8g 30%
Sugars g
Protein 7g
Vitamin A 8% Vitamin C 75%
Calcium 34% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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